Easy Going Coordinator - Pat Standen
easyruns@cycleayrshire.co.uk

Easy Going rides are normally a maximum of 25 miles.
Target average speed is 8-10mph overall.

This means it could be faster on the flat to make up for slower on the hills.

The link below will open an Adobe Acrobat document in a new browser window or tab.

If you do not have Adobe Acrobat Reader installed, it can be downloaded from here

Once open, you can view or print the information.
Print on a single A4 sheet, both sides. This will give you a foldable document complete with runs list, descriptions, contacts, etc.

Updated 1/1/2012